Your palms are sweaty, you feel hot and bothered, everything around you feels like a bad dream\u2026 either you\u2019re running a tropical fever, or it\u2019s exam day and you\u2019re sitting in a large room, surrounded by your peers and waiting for the signal to start scribbling.\n\nYou\u2019re far from alone if you find exams stressful, as sometimes it can seem like the whole academic year has been building up to one test. But it doesn\u2019t have to be that way, especially if you follow our top tips for coping with exam days.\n1.\u00a0\u00a0\u00a0\u00a0 Get Up, Fuel Up and Get Prepared\nWe know that early mornings aren\u2019t stereotypically part of the student lifestyle, but you should make an exception on exam days (you should get an early night the evening before too). Getting up with plenty of time to spare means you can eat properly, check your exam timetables and get there without it becoming a terrible rush!\n2.\u00a0\u00a0\u00a0\u00a0 Read the Questions\nOnce you\u2019re in the exam, make sure to read each question carefully before you put pen to paper. This will allow you to plan which questions to answer and how much time you need for each one. It will also make sure you answer questions properly, as it\u2019s easy to accidentally misinterpret what is required if you hurry.\n3.\u00a0\u00a0\u00a0\u00a0 Answer Questions Thoughtfully\nThe temptation may be to regurgitate every single fact you remember from your course during exams, but you\u2019ll generally be better served by taking a more thoughtful and analytical approach, demonstrating the depth, rather than breadth, of your understanding. If in doubt, check your university\u2019s marking scheme before the exam day.\n4.\u00a0\u00a0\u00a0\u00a0 Use Your Time Wisely\nAs well as planning how much time you need for each question, you should make sure to use the time available to you efficiently. For example, if you finish early, don\u2019t just sit there waiting; instead, you should go back over your answers, as spotting and correcting errors will gain you valuable extra marks.\n5.\u00a0\u00a0\u00a0\u00a0 Spelling, Grammar and Tone\nYour marker won\u2019t expect your exam answers to meet quite the same standards as other written work, but maintaining a decent level of spelling and grammar, as well as an academic tone, will make your work easier to read and potentially earn a few additional marks.\n6.\u00a0\u00a0\u00a0\u00a0 DON\u2019T PANIC!!!\nFinally, try to stay calm: exams are not designed to trick you, so as long as you\u2019ve done the work in the lead up to the big day you should do fine. Keep hydrated, try to be mindful of feeling stressed and take a moment to breathe deeply if you start to feel anxious.